Meditation for Busy People by Osho provides a practical approach to meditation, especially designed for those with hectic schedules. The core message of the book is that meditation doesn’t require long periods of quiet sitting in isolation; rather, it can be practiced in the midst of a busy, everyday life.

Here’s a brief summary of the book:

1. Meditation is about awareness: Osho explains that meditation is not about emptying the mind or following rigid techniques, but about cultivating awareness in every moment. It's about being present, noticing your thoughts, and observing life as it happens around you. You don’t need to go to a secluded place or dedicate hours each day. The key is to be fully present in whatever you're doing, whether it's working, eating, or walking.
2. Simple practices for daily life: Osho offers easy and practical meditation techniques that can be incorporated into daily activities. For example, he encourages people to practice mindfulness while commuting, working, or even washing dishes. The idea is to find small, meaningful moments throughout the day where you can center your attention and become more aware of your inner self.
3. Meditation is not an escape: Rather than suggesting that people retreat from the world to meditate, Osho proposes that the real practice of meditation is about integrating it into everyday life. He emphasizes that meditation is not an escape from the world but a way to live more fully and consciously within it.
4. Transforming the mind: Through simple meditation techniques, Osho explains how individuals can change their relationship with their thoughts and emotions. Instead of being dominated by them, you learn to observe them, allowing them to come and go without attachment or judgment. This leads to inner peace and greater clarity.
5. Finding peace amidst chaos: The book teaches that even in the most chaotic, busy lives, it is possible to find inner peace. Meditation becomes a tool to calm the mind and reduce stress, helping individuals to deal with life’s challenges with greater ease.

In conclusion, Meditation for Busy People by Osho provides accessible methods for anyone to practice meditation, no matter how busy they are. It encourages mindfulness in everyday moments, helping readers find a sense of inner tranquility and awareness amidst the busyness of life.